{"product_id":"the-god-of-endurance","title":"The God of Endurance","description":"\u003cp class=\"product_subtitle entry-subtitle\"\u003eA Practical Guide for Incorporating Exercise and Nutrition into your Spiritual Journey\u003cbr\u003e\u003cspan\u003eby Chase Crouse and Dan Burke\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eIn this practical guide inspired by St. John Paul II’s Theology of the Body and the evidence-based benefits of good health, you will discover how fitness and wholesome nutrition assist you in elevating and intensifying your journey to Christ. You will discover how to:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eReject the enemy’s lies that harm your life and forge a plan to move toward wellness\u003c\/li\u003e\n\u003cli\u003eImplement a health and fitness plan with measurable goals, regardless of your age, state in life, or current health\u003c\/li\u003e\n\u003cli\u003eLose fat and build muscle through achievable exercises and simple, sustainable workouts\u003c\/li\u003e\n\u003cli\u003eCreate a healthy diet that you can realistically maintain (by adding, not subtracting!)\u003c\/li\u003e\n\u003cli\u003eGrow in asceticism (self-denial) to strengthen yourself in the pursuit of holiness in your vocation\u003c\/li\u003e\n\u003cli\u003eOptimize your sleep by creating a schedule that helps you wind down so you awaken refreshed and renewed\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe authors’ goal is to help you develop a personalized plan\u003cspan\u003e \u003c\/span\u003e\u003ci\u003ethat you will enjoy following regularly\u003c\/i\u003e, as opposed to fad workouts that you will abandon. They also include a list of additional high-value resources for enhancing the spiritual, nutritional, and fitness strategies you devise.\u003c\/p\u003e\n\u003cp\u003eIn the words of St. John Paul II, “The future starts today, not tomorrow.” With this invaluable book, the road to a healthier, happier, and more fulfilled you begins now.\u003c\/p\u003e","brand":"Tan Books\/St. Benedicts Press\/Neuman Press","offers":[{"title":"Default Title","offer_id":42580730937449,"sku":"9798889115281","price":17.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0408\/9389\/files\/17532312251271-459273-600x956_1.jpg?v=1758913467","url":"https:\/\/www.stcloudbookshop.com\/products\/the-god-of-endurance","provider":"St. Cloud Book Shop","version":"1.0","type":"link"}