{"product_id":"anxiety","title":"Anxiety","description":"\u003cp\u003eThe Bennetts’ book Anxiety is a tremendous resource for those suffering and for those who aid them. It is replete with absorbing, real-life stories about individuals who endured various forms of anxiety and found healing through practical and spiritual means.\u003c\/p\u003e\n\u003cp\u003eIn these liberating pages, you will discover:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTested remedies and exercises to assist you in regaining your calm when you are triggered\u003c\/li\u003e\n\u003cli\u003ePractical tips for coping with insomnia, stress, and fear\u003c\/li\u003e\n\u003cli\u003eFour ways to reframe difficult situations, whether socially or at work, and thereby grow in virtue\u003c\/li\u003e\n\u003cli\u003eWhat to do when coping mechanisms become harmful \u003c\/li\u003e\n\u003cli\u003eHow to train your brain to rest in the present moment, regardless of what is happening\u003c\/li\u003e\n\u003cli\u003eMethods to help liberate individuals from trauma and attain serenity and renewed dignity\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e“Anxiety is one of the authorities, powers, and dominions over which the Lord triumphed on the Cross and which he carried off captive and placed in chains,” wrote Hans Urs von Balthasar. Through these stories of liberation, you will be consoled that God has given us the capacity to heal, to have our mental health restored, and to find lasting happiness.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Sophia Institute Press","offers":[{"title":"Default Title","offer_id":42444193333353,"sku":"9798889111061","price":19.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0408\/9389\/files\/17410353783891-422965.jpg?v=1753481907","url":"https:\/\/www.stcloudbookshop.com\/products\/anxiety","provider":"St. Cloud Book Shop","version":"1.0","type":"link"}